There are many smokers who have quite the habit by going cold turkey. Most will tell you that they did so without much in the way of preparation. Usually going the cold turkey route is something that is not thought... read more

When you think of quitting cold turkey style do you think its going to be hard? Well actually it’s not as bad as you think. Most smoker who quit smoking the cold turkey way have a better chance of quitting... read more

I have been without a cigarette now for almost two weeks.  On Sunday March 22nd of this year I decided that enough was enough and put down the cigarettes for good.  I am in my upper 40’s and quit smoking... read more